SWEAT440 Franchise FDD, Costs & Fees (2025)

SWEAT440 is a boutique fitness franchise offering 40-minute HIIT and strength circuit workouts with new classes starting every 10 minutes, serving busy adults, and known for convenience, community engagement, and scalable fitness studio operations.

SWEAT440 is a boutique fitness franchise offering fast, flexible workouts. Members can join 40-minute classes that start every 10 minutes. The program combines HIIT, strength, and mobility training across four dynamic stations. It’s designed for busy people who want efficient, high-intensity results.

The franchise was founded in 2018 in Miami Beach, Florida, by Matt Miller and Cody Patrick. Its headquarters are located in Miami Beach. The company officially began franchising in 2019 after opening its first flagship studios. SWEAT440 quickly gained attention for its unique “Flex-Time” model.

Each SWEAT440 studio offers memberships and class packages. The brand stands out for its every-10-minute class schedule, which gives members maximum flexibility. Its technology-driven system with virtual trainers and automated check-ins improves efficiency and reduces labor costs.

SWEAT440 appeals to both fitness enthusiasts and investors. Its semi-absentee ownership model and strong market demand make it a scalable opportunity. With a proven business concept and modern fitness approach, SWEAT440 continues to expand in the fast-growing boutique fitness industry.

Initial investment

Here's what you would need to invest if you were to start this franchise. These costs are provided by the franchisor in the Franchise Disclosure Document.

Type of Expenditure Amount
Initial Franchise Fee $60,000
Lease Deposit and Rent - 3 months $25,000 to $60,000
Leasehold Improvements $50,000 to $300,000
Signage $10,000 to $15,000
Architect and Engineering Fees $0 to $10,000
Construction Management $15,000 to $17,000
Furniture and Fixtures $15,000 to $25,000
Equipment $50,000 to $75,000
Initial Inventory $4,700 to $7,500
Professional Services $3,500 to $5,000
Pre-Opening Travel, Labor $3,700 to $6,400
Market Introduction Plan $15,000 to $30,000
Studio Permits and Licenses $250 to $500
Miscellaneous Pre-opening Expenses $5,750 to $18,500
Storage Facility Expenses $0 to $1,000
Additional Funds – First Three Months $20,000 to $50,000
Total $277,900 to $681,100
Type of Expenditure Amount
Initial Franchise Fee $60,000
Lease Deposit and Rent - 3 months $25,000 to $60,000
Leasehold Improvements $50,000 to $300,000
Signage $10,000 to $15,000
Architect and Engineering Fees $0 to $10,000
Construction Management $15,000 to $17,000
Furniture and Fixtures $15,000 to $25,000
Equipment $50,000 to $75,000
Initial Inventory $4,700 to $7,500
Professional Services $3,500 to $5,000
Pre-Opening Travel, Labor $3,700 to $6,400
Market Introduction Plan $15,000 to $30,000
Studio Permits and Licenses $250 to $500
Miscellaneous Pre-opening Expenses $5,750 to $18,500
Storage Facility Expenses $0 to $1,000
Additional Funds – First Three Months $20,000 to $50,000
Total $277,900 to $681,100

Franchise Disclosure Document

Number of units

Training

SWEAT440 provides a structured and multi-stage training program for franchisees, Studio Managers, and staff to ensure consistent operation and service quality across its locations.

  1. Pre-Training Program
    Before attending in-person sessions, the franchisee (or Operating Principal) and Studio Manager must complete pre-training courses. These courses are provided online or through the Operations Manual and are required for all participants.
  2. Initial Training Program
    Conducted before studio opening, this training lasts 3 to 5 days and is held at SWEAT440’s Miami headquarters or other designated locations. It includes classroom instruction, hands-on training, and operational guidance. Attendees are responsible for travel and accommodation costs.
  3. On-Site Opening Support
    Franchisees receive up to five days of on-site assistance during the studio launch phase. This includes help with setup, operations, and initial execution of studio activities.
  4. Supplemental and Refresher Training
    Each year, the franchisee and Studio Manager must attend up to five days of additional training. This ensures they stay updated on system changes and best practices.

Territory Protection

SWEAT440 provides franchisees with a Protected Territory once they secure a lease for their authorized studio location. This territory is typically the lesser of a 3-mile radius or an area covering 50,000 people.

Within this defined zone, SWEAT440 will not authorize or operate another studio during the agreement term, as long as the franchisee remains compliant. However, this protection is not fully exclusive.

The Franchisor reserves the right to sell memberships, merchandise, or services outside the Protected Territory through online platforms, wholesale, or other channels.

Competitors

Below are some of

SWEAT440

key competitors in the

Fitness Studios

sector.

Franchise
Franchisees
Initial fee
Total investment
Revenue
Upgrade
Gross Profit
Upgrade
EBITDA
Upgrade

13

New
+
1200%
1200%

$60,000

$278,000

$681,000

n.a.

$887,000

$xxx,xxx

n.a.

xx%

n.a.

41.3%

xx%

n.a.

Competitors

The Yard Gym

The Yard Gym is a functional fitness franchise offering strength, HIIT, group training, and performance programs, serving adults seeking serious results, and known for warehouse aesthetics, scalable design, and engaging training models.

Franchisees

?

2
+
n.a.
n.a.
Investment

?

$237,000 - $954,000

Vertica Fitness

Vertica Fitness is a boutique pole fitness franchise offering classes, parties, and skill training, serving fitness enthusiasts and new learners, and known for low startup cost, turnkey curriculum, and inclusive, community-driven branding.

Franchisees

?

3
+
n.a.
n.a.
Investment

?

$184,000 - $312,000

SWEAT440

SWEAT440 is a boutique fitness franchise offering 40-minute HIIT and strength circuit workouts with new classes starting every 10 minutes, serving busy adults, and known for convenience, community engagement, and scalable fitness studio operations.

Franchisees

?

13
+
1200%
1200%
Investment

?

$278,000 - $681,000

Modo Yoga

Modo Yoga is a wellness franchise offering hot yoga classes, workshops, and teacher trainings, serving environmentally conscious yoga enthusiasts, and known for eco-friendly studio design, global community values, and an inclusive, supportive practice environment.

Franchisees

?

8
+
-20%
-20%
Investment

?

$463,000 - $931,000

JETSET pilates

JETSET pilates is a boutique fitness franchise offering 50-minute high-intensity, low-impact full-body workouts on custom reformer machines, serving health-conscious adults, and known for seamless transitions, DJ-curated playlists, and transformative modern Pilates experiences.

Franchisees

?

12
+
n.a.
n.a.
Investment

?

$413,000 - $807,000

Iron Bodyfit

Iron Bodyfit is a fitness franchise specializing in electrostimulation workouts, offering efficient 25-minute sessions designed to improve strength, tone muscles, and boost overall wellness.

Franchisees

?

2
+
n.a.
n.a.
Investment

?

$276,000 - $535,000