SWEAT440 is a boutique fitness franchise offering 40-minute HIIT and strength circuit workouts with new classes starting every 10 minutes, serving busy adults, and known for convenience, community engagement, and scalable fitness studio operations.
KEY FRANCHISE STATS
Franchisees
?
13
+
1200%
1200%
Franchise fee
?
$60,000
Investment
?
$278,000 - $681,000
Revenue (AUV)
?
Undisclosed
$887,000
+
18.7%
18.7%
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SWEAT440 is a boutique fitness franchise offering fast, flexible workouts. Members can join 40-minute classes that start every 10 minutes. The program combines HIIT, strength, and mobility training across four dynamic stations. It’s designed for busy people who want efficient, high-intensity results.
The franchise was founded in 2018 in Miami Beach, Florida, by Matt Miller and Cody Patrick. Its headquarters are located in Miami Beach. The company officially began franchising in 2019 after opening its first flagship studios. SWEAT440 quickly gained attention for its unique “Flex-Time” model.
Each SWEAT440 studio offers memberships and class packages. The brand stands out for its every-10-minute class schedule, which gives members maximum flexibility. Its technology-driven system with virtual trainers and automated check-ins improves efficiency and reduces labor costs.
SWEAT440 appeals to both fitness enthusiasts and investors. Its semi-absentee ownership model and strong market demand make it a scalable opportunity. With a proven business concept and modern fitness approach, SWEAT440 continues to expand in the fast-growing boutique fitness industry.
Initial investment
The initial investment required for a SWEAT440 franchise is
$278,000 - $681,000.
That is the total cost you would need to finance if you were to start this franchise.
These costs are provided by the franchisor in the Franchise Disclosure Document.
Type of Expenditure
Amount
Initial Franchise Fee
$60,000
Lease Deposit and Rent - 3 months
$25,000 to $60,000
Leasehold Improvements
$50,000 to $300,000
Signage
$10,000 to $15,000
Architect and Engineering Fees
$0 to $10,000
Construction Management
$15,000 to $17,000
Furniture and Fixtures
$15,000 to $25,000
Equipment
$50,000 to $75,000
Initial Inventory
$4,700 to $7,500
Professional Services
$3,500 to $5,000
Pre-Opening Travel, Labor
$3,700 to $6,400
Market Introduction Plan
$15,000 to $30,000
Studio Permits and Licenses
$250 to $500
Miscellaneous Pre-opening Expenses
$5,750 to $18,500
Storage Facility Expenses
$0 to $1,000
Additional Funds – First Three Months
$20,000 to $50,000
Total
$277,900 to $681,100
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Type of Expenditure
Amount
Initial Franchise Fee
$60,000
Lease Deposit and Rent - 3 months
$25,000 to $60,000
Leasehold Improvements
$50,000 to $300,000
Signage
$10,000 to $15,000
Architect and Engineering Fees
$0 to $10,000
Construction Management
$15,000 to $17,000
Furniture and Fixtures
$15,000 to $25,000
Equipment
$50,000 to $75,000
Initial Inventory
$4,700 to $7,500
Professional Services
$3,500 to $5,000
Pre-Opening Travel, Labor
$3,700 to $6,400
Market Introduction Plan
$15,000 to $30,000
Studio Permits and Licenses
$250 to $500
Miscellaneous Pre-opening Expenses
$5,750 to $18,500
Storage Facility Expenses
$0 to $1,000
Additional Funds – First Three Months
$20,000 to $50,000
Total
$277,900 to $681,100
Franchise Disclosure Document
Below is SWEAT440's 2025 Franchise Disclosure Document. Upgrade to Pro or purchase the FDD to view and download the document.
Number of units
SWEAT440 had 18 total units in 2025, of which 13 were franchised-owned and 5 company-owned.
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SWEAT440 provides a structured and multi-stage training program for franchisees, Studio Managers, and staff to ensure consistent operation and service quality across its locations.
Pre-Training Program Before attending in-person sessions, the franchisee (or Operating Principal) and Studio Manager must complete pre-training courses. These courses are provided online or through the Operations Manual and are required for all participants.
Initial Training Program Conducted before studio opening, this training lasts 3 to 5 days and is held at SWEAT440’s Miami headquarters or other designated locations. It includes classroom instruction, hands-on training, and operational guidance. Attendees are responsible for travel and accommodation costs.
On-Site Opening Support Franchisees receive up to five days of on-site assistance during the studio launch phase. This includes help with setup, operations, and initial execution of studio activities.
Supplemental and Refresher Training Each year, the franchisee and Studio Manager must attend up to five days of additional training. This ensures they stay updated on system changes and best practices.
Territory Protection
SWEAT440 provides franchisees with a Protected Territory once they secure a lease for their authorized studio location. This territory is typically the lesser of a 3-mile radius or an area covering 50,000 people.
Within this defined zone, SWEAT440 will not authorize or operate another studio during the agreement term, as long as the franchisee remains compliant. However, this protection is not fully exclusive.
The Franchisor reserves the right to sell memberships, merchandise, or services outside the Protected Territory through online platforms, wholesale, or other channels.
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