

Nature's Table is a fast-casual café franchise that was founded in 1977 in Altamonte Springs, Florida. It began with a mission to offer healthier food options in high-traffic areas such as malls and office complexes. The brand rebranded to Nature’s Table by the time it opened its second location in 1983.
The company started franchising in 1987 and opened its first franchise location in 1987. Today, Nature’s Table operates across multiple U.S. states in diverse venues, including airports, hospitals, universities, and corporate offices. It continues to expand its footprint while maintaining its focus on quality and convenience.
Headquartered in Orlando, Florida, Nature’s Table franchise system is designed for both experienced food operators and new entrepreneurs.
Nature’s Table stands out for its fresh, health-focused menu featuring wraps, salads, protein bowls, smoothies, paninis, soups, and acai bowls. The brand emphasizes customization and speed, appealing to health-conscious consumers seeking quick, nutritious meals in a clean, modern environment.
Here's what you would need to invest if you were to start this franchise. These costs are provided by the franchisor in the Franchise Disclosure Document.
Nature's Table offers 3 types of franchises:
We are summarizing below the main costs associated with opening a Nature's Table Strip Center Location.
For more information on the various types of franchises and its costs, refer to the Franchise Disclosure Document (Item 7).
Nature's Table offers 3 types of franchises:
We are summarizing below the main costs associated with opening a Nature's Table Strip Center Location.
For more information on the various types of franchises and its costs, refer to the Franchise Disclosure Document (Item 7).
Nature’s Table offers a detailed training program to equip franchisees and their teams with essential skills to run a successful restaurant. This training is a mix of classroom instruction and on-the-job experience conducted at both the corporate headquarters and operational restaurants. The training is mandatory and must be completed satisfactorily before opening.
Nature’s Table grants franchisees a Designated Territory, typically a three-mile radius or specific non-traditional venue. Within this area, no other franchises will be placed during the agreement term, provided the franchisee remains in compliance.
However, the protection is limited. The franchisor may still sell through channels like the internet or catalogs within the territory, and franchisees cannot sell outside their assigned area without approval.
Below are some of
Nature's Table
key competitors in the
Healthy
sector.

47
$30,000
$62,000
$464,000
n.a.
$0
$xxx,xxx
n.a.
n.a.
n.a.
n.a.

Sip Fresh is a beverage franchise offering handcrafted fruit-based juices, teas, and bowls, serving mall shoppers and health-conscious guests, and known for vibrant displays, interactive ordering, and freshly prepared drinks highlighting real fruit, bold flavors, and an engaging in-store experience.
?
?

Bowl Boss Açaí is a health-food-café franchise offering customizable acai bowls, smoothies and wellness snacks, serving health-conscious consumers and casual café guests, and known for premium ingredients, modern décor and strong franchise scalability.
?
?

Tru Bowl Superfood Bar is a health-food café franchise offering açaí bowls, juices and customizable wellness meals, serving health-conscious consumers and casual café guests, and known for modern branding, efficient service and appealing studio-style footprint.
?
?

Sauce on the Side is a fast-casual restaurant franchise offering hand-crafted calzones, salads and desserts, serving diners seeking quality and convenience, and known for fresh dough-made-in-house, strong off-premise sales channels and modern dine-in ambiance.
?
?

Salad House is a health-focused café franchise offering build-your-own salads, wraps and smoothies, serving wellness-oriented diners and families, and known for fresh ingredients, customisation and fast-casual convenience.
?
?
Choosing a franchise goes beyond reviewing fees and financials — it requires an honest assessment of your goals, skills, and risk tolerance. This article outlines the key questions prospective owners should ask before committing. It helps clarify whether the opportunity aligns with your lifestyle, long-term plans, and operational preferences.
Speaking with current and former franchisees is one of the most reliable ways to understand how a franchise really operates. This guide explains how to conduct validation calls, what questions to ask, and how to identify patterns in feedback. It provides a practical framework for uncovering real performance expectations and support quality.
Not all franchise opportunities offer the same potential. This article breaks down how to evaluate a brand’s industry, financial health, support systems, and competitive positioning. It helps prospective buyers compare options and identify franchises with strong long-term viability.
A clear, well-structured business plan is essential for securing financing and preparing for the realities of franchise ownership. This article explains how to build a plan that covers market analysis, operations, staffing, and local marketing. It also outlines how to create realistic pro forma financials, including revenue projections, startup costs, and break-even analysis. Readers gain a practical framework they can use when applying for loans or planning their first years of operations.