Lean Kitchen Company Franchise FDD, Costs & Fees (2026)

Prepared meal franchise focused on healthy and balanced meals, providing convenient and nutritious options for individuals with busy lifestyles.

KEY FRANCHISE STATS

Franchisees

20%

Franchise fee

$40,000

Investment

$151,000 - $442,000

Revenue (AUV)

$497,000

n.a.

Lean Kitchen Company is a fast-growing meal prep franchise focused on health-conscious, ready-to-eat meals. It was founded in 2015 in St. Joseph, Missouri, by entrepreneurs Austin Evans and JR. The company officially opened its first kitchen in 2016 and is currently headquartered in St. Joseph, Missouri.

Franchising began in 2018, with the first franchised unit launched in Guntersville, Alabama. Since then, the brand has expanded across the United States with over 30 locations.

Lean Kitchen offers fresh, chef-prepared meals that are high in protein, free of preservatives, and ready to grab and go. It also sells dietary supplements, offers delivery services, and provides catering options. The business model supports multiple recurring revenue streams.

The franchise stands out by combining quality nutrition with convenience and clean ingredients. Lean Kitchen emphasizes customer wellness, making it popular with people aiming to improve their health and fitness.

Initial investment

The initial investment required for a Lean Kitchen Company franchise is $151,000 - $442,000. That is the total cost you would need to finance if you were to start this franchise. These costs are provided by the franchisor in the Franchise Disclosure Document.

Type of Expenditure	Amount
Initial franchise fee	$40,000 - $40,000
Rent (one month)	$2,500 - $5,000
Lease Security Deposit	$2,500 - $5,000
Kitchen Equipment	$45,000 - $100,000
Buildout and Fixtures	$25,000 - $130,000
Signage	$5,000 - $12,000
Computer Systems	$1,500 - $2,500
Delivery Vehicle	$0 - $70,000
Insurance (3 months)	$300 - $1,500
Utilities	$250 - $750
Inventory	$10,000 - $20,000
Licenses and Permits	$150 - $1,000
Professional Fees	$3,000 - $12,500
Market Introduction Program	$500 - $5,000
Pre-opening employee compensation	$2,000 - $4,000
Travel, lodging and meals for initial training	$3,750 - $7,500
Additional funds (for first 3 months)	$10,000 - $25,000
Total	$151,450 - $441,750

Type of Expenditure	Amount
Initial franchise fee	$40,000 - $40,000
Rent (one month)	$2,500 - $5,000
Lease Security Deposit	$2,500 - $5,000
Kitchen Equipment	$45,000 - $100,000
Buildout and Fixtures	$25,000 - $130,000
Signage	$5,000 - $12,000
Computer Systems	$1,500 - $2,500
Delivery Vehicle	$0 - $70,000
Insurance (3 months)	$300 - $1,500
Utilities	$250 - $750
Inventory	$10,000 - $20,000
Licenses and Permits	$150 - $1,000
Professional Fees	$3,000 - $12,500
Market Introduction Program	$500 - $5,000
Pre-opening employee compensation	$2,000 - $4,000
Travel, lodging and meals for initial training	$3,750 - $7,500
Additional funds (for first 3 months)	$10,000 - $25,000
Total	$151,450 - $441,750

Franchise Disclosure Document

Below is Lean Kitchen Company's 2024 Franchise Disclosure Document. Upgrade to Pro or purchase the FDD to view and download the document.

Number of units

Lean Kitchen Company had 32 total units in 2024, of which 30 were franchised-owned and 2 company-owned.

Frequently Asked Questions

Competitors

Below are some of

Lean Kitchen Company

key competitors in the

Healthy

sector.

Franchise

New

20%

6.00%

$151,000

$442,000

$497,000

n.a.

Maui Wowi Hawaiian Coffees & Smoothies

$25K - $50K

New

-18%

n.a.

$29,000

$597,000

n.a.

Tapioca Express

$100K - $200K

New

-29%

2.50%

$138,000

$479,000

n.a.

Pokemoto

$100K - $200K

New

317%

6.00%

$185,000

$378,000

n.a.

NrGize

$50K - $100K

New

-5%

6.00%

$89,000

$454,000

n.a.

Corelife Eatery

Over $500K

New

-26%

5.00%

$761,000

$1,024,000

n.a.

Poke Bowl United

$200K - $500K

New

n.a.

6.00%

$224,000

$506,000

$1,661,000

n.a.

Training

Lean Kitchen provides a thorough training structure to prepare franchisees for launching and managing their business effectively. These training programs are mandatory and customized based on roles and experience. Here are the key programs offered:

Pre-Opening Training Program
Lean Kitchen offers a standard pre-opening training program for the Principal Executive, Kitchen Manager, Storefront Manager, and up to two additional employees. This training is conducted at headquarters or a designated Lean Kitchen business, without charging a fee, though franchisees are responsible for travel and related expenses.
On-Site Opening Assistance
At the time of opening, the franchisor provides at least one day of on-site assistance and training at no cost. However, if the franchisee already operates other Lean Kitchen franchises, this support may not be provided for additional locations.
Post-Opening Training and Supplemental Sessions
Lean Kitchen may require further training after opening, involving the Principal Executive or other staff. These sessions can be in various formats and locations, and the franchisor may charge a reasonable fee for attendance.

Territory Protection

Lean Kitchen grants franchisees an exclusive territory, typically a three-mile radius or an area with about 100,000 people. Within this area, the franchisor will not open or license another Lean Kitchen outlet. This provides direct protection from internal brand competition.

However, the franchisor may still sell similar products through other channels or under different trademarks, like its affiliate “Fit Republic.” These activities are allowed within the franchisee's territory and do not violate the exclusivity. Thus, while Lean Kitchen offers protected territory, it is not completely shielded from indirect competition.