F45 Training Franchise FDD, Costs & Fees (2025)

F45 Training is a fitness franchise that offers high-intensity interval training (HIIT) workouts in a group setting, providing a challenging and energizing fitness experience.

Headquartered in Austin, Texas, F45 Training is an Australian-based fitness franchise that has rapidly expanded across the globe.

Established in 2011 by Rob Deutsch and Adam Gilchrist, the first F45 studio opened in Sydney, Australia.

The name F45 stands for "Functional training in 45 minutes," signifying its unique workout format that integrates circuit and high-intensity interval training (HIIT), all within a 45-minute session. Each studio worldwide follows a consistent exercise routine and workout structure.

F45 Training began its franchising journey in 2013, with the first US franchise launching in 2015.

F45’s success can be attributed to its innovative approach to fitness and strong community focus. Each studio fosters a supportive environment where members encourage one another, creating a sense of camaraderie and accountability.

Initial investment

Here's what you would need to invest if you were to start this franchise. These costs are provided by the franchisor in the Franchise Disclosure Document.

Type of Expenditure Amount
Establishment Fee$60,000
Document Preparation Fee$2,500
Equipment Pack$115,000
Equipment Pack Taxes$0 to $15,000
Real Property$5,000 to $25,000
Architectural Floor Plan Design, Engineering, and Construction/Permit Documents$10,000 to $20,000
Leasehold Improvements$1,000 to $300,000
Utility Deposits$1,000 to $2,000
Exterior and Interior Signage$5,000 to $10,000
Furniture, Fixtures, Other Equipment$4,000 to $10,000
Office Equipment and Supplies$1,000 to $3,000
Computer System$1,000 to $2,000
Business Licenses and Permits$1,000 to $3,000
Training Expenses$1,000 to $2,000
Professional Services$1,000 to $5,000
Insurance$1,000 to $4,000
Grand Opening$25,000
Nutritional Supplements$3,000
AED$1,500 to $2,100
Optional Recovery Amenities$40,000 to $67,000
F45 Body Fat Scanner$8,500 plus shipping and taxes
Music Licenses$1,700 to $2,000
Additional Funds (initial 3-month period)$60,000 to $100,000
Total$349,200 to $786,100
Type of Expenditure Amount
Establishment Fee$60,000
Document Preparation Fee$2,500
Equipment Pack$115,000
Equipment Pack Taxes$0 to $15,000
Real Property$5,000 to $25,000
Architectural Floor Plan Design, Engineering, and Construction/Permit Documents$10,000 to $20,000
Leasehold Improvements$1,000 to $300,000
Utility Deposits$1,000 to $2,000
Exterior and Interior Signage$5,000 to $10,000
Furniture, Fixtures, Other Equipment$4,000 to $10,000
Office Equipment and Supplies$1,000 to $3,000
Computer System$1,000 to $2,000
Business Licenses and Permits$1,000 to $3,000
Training Expenses$1,000 to $2,000
Professional Services$1,000 to $5,000
Insurance$1,000 to $4,000
Grand Opening$25,000
Nutritional Supplements$3,000
AED$1,500 to $2,100
Optional Recovery Amenities$40,000 to $67,000
F45 Body Fat Scanner$8,500 plus shipping and taxes
Music Licenses$1,700 to $2,000
Additional Funds (initial 3-month period)$60,000 to $100,000
Total$349,200 to $786,100

Franchise Disclosure Document

Number of units

Training 

Before launching the franchise, F45 Training offers a comprehensive initial training program essential for both the franchisee and the Key Person. This training must be successfully completed to F45 Training's satisfaction within two months of signing the franchise agreement.

Failure to complete the training satisfactorily within this period may result in termination of the franchise agreement by F45 Training. The training sessions are generally scheduled weekly, depending on demand.

The initial training program includes:

  • Study of Operations Manual: 10 hours of classroom training conducted at home.
  • Shadow Training: 20 hours of hands-on training in Las Vegas.
  • Conducting Classes: 20 hours of practical training, either in Las Vegas or another mutually agreed location.

Overall, the initial training program spans 40 hours. While F45 Training does not charge a fee for this program, franchisees must bear the costs of travel, accommodation, meals, and any compensation for themselves and their employees during the training period.

Territory Protection

F45 Training provides its franchisees with territory protection, ensuring that they have exclusive rights to operate within a specifically designated area. This means that no other F45 Training franchises will be allowed to open within the same territory, giving franchisees a secure and uncontested market space. 

This protection is designed to foster a supportive business environment where franchisees can focus on growing their customer base without the worry of internal competition. By guaranteeing exclusive territorial rights, F45 Training helps its franchisees maximize their market potential and business success. 

This strategic advantage not only enhances the franchisee’s ability to build a strong local presence but also reinforces the overall brand’s commitment to supporting its franchise owners. With clearly defined territories, franchisees can confidently invest in their business and community, knowing they have the backing of a globally recognized fitness brand.

Competitors

Below are some of

F45 Training

key competitors in the

Fitness Studios

sector.

Franchise
Franchisees
Initial fee
Total investment
Revenue
Upgrade
Gross Profit
Upgrade
EBITDA
Upgrade

751

New
+
3%
3%

$60,000

$349,000

$786,000

n.a.

$407,000

$xxx,xxx

n.a.

xx%

n.a.

n.a.

xx%

n.a.

Competitors

JETSET pilates

JETSET pilates is a boutique fitness franchise offering 50-minute high-intensity, low-impact full-body workouts on custom reformer machines, serving health-conscious adults, and known for seamless transitions, DJ-curated playlists, and transformative modern Pilates experiences.

Franchisees

?

12
+
n.a.
n.a.
Investment

?

$413,000 - $807,000

Iron Bodyfit

Iron Bodyfit is a fitness franchise specializing in electrostimulation workouts, offering efficient 25-minute sessions designed to improve strength, tone muscles, and boost overall wellness.

Franchisees

?

2
+
n.a.
n.a.
Investment

?

$276,000 - $535,000

Purvelo

Purvelo is a rhythm-based indoor cycling franchise that combines high-energy workouts with music-driven experiences to create an immersive fitness environment.

Franchisees

?

2
+
n.a.
n.a.
Investment

?

$356,000 - $512,000

Red Effect Infrared Fitness

Red Effect Infrared Fitness is a fitness studio franchise that incorporates infrared heat technology into workouts to enhance endurance, recovery, and calorie burn.

Franchisees

?

3
+
-63%
-63%
Investment

?

$185,000 - $278,000

Volofit

Volofit is a fitness franchise offering high-intensity interval training (HIIT) workouts designed to improve strength, endurance, and overall fitness.

Franchisees

?

6
+
500%
500%
Investment

?

$399,000 - $735,000

Curves

Curves is a fitness franchise that offers 30-minute strength training and cardio workouts designed for women in a supportive and welcoming environment.

Franchisees

?

154
+
-39%
-39%
Investment

?

$72,000 - $101,000