F45 Training Franchise FDD, Costs & Fees (2025)

F45 Training is a fitness franchise that offers high-intensity interval training (HIIT) workouts in a group setting, providing a challenging and energizing fitness experience.

KEY FRANCHISE STATS

Franchisees

?

751
+
3%
3%
Franchise fee

?

$60,000
Investment

?

$349,000 - $786,000
Revenue (AUV)

?

Undisclosed

$407,000

+
n.a.
n.a.

Headquartered in Austin, Texas, F45 Training is an Australian-based fitness franchise that has rapidly expanded across the globe.

Established in 2011 by Rob Deutsch and Adam Gilchrist, the first F45 studio opened in Sydney, Australia.

The name F45 stands for "Functional training in 45 minutes," signifying its unique workout format that integrates circuit and high-intensity interval training (HIIT), all within a 45-minute session. Each studio worldwide follows a consistent exercise routine and workout structure.

F45 Training began its franchising journey in 2013, with the first US franchise launching in 2015.

F45’s success can be attributed to its innovative approach to fitness and strong community focus. Each studio fosters a supportive environment where members encourage one another, creating a sense of camaraderie and accountability.

Initial investment

Here's what you would need to invest if you were to start this franchise. These costs are provided by the franchisor in the Franchise Disclosure Document.

Type of Expenditure Amount
Establishment Fee$60,000
Document Preparation Fee$2,500
Equipment Pack$115,000
Equipment Pack Taxes$0 to $15,000
Real Property$5,000 to $25,000
Architectural Floor Plan Design, Engineering, and Construction/Permit Documents$10,000 to $20,000
Leasehold Improvements$1,000 to $300,000
Utility Deposits$1,000 to $2,000
Exterior and Interior Signage$5,000 to $10,000
Furniture, Fixtures, Other Equipment$4,000 to $10,000
Office Equipment and Supplies$1,000 to $3,000
Computer System$1,000 to $2,000
Business Licenses and Permits$1,000 to $3,000
Training Expenses$1,000 to $2,000
Professional Services$1,000 to $5,000
Insurance$1,000 to $4,000
Grand Opening$25,000
Nutritional Supplements$3,000
AED$1,500 to $2,100
Optional Recovery Amenities$40,000 to $67,000
F45 Body Fat Scanner$8,500 plus shipping and taxes
Music Licenses$1,700 to $2,000
Additional Funds (initial 3-month period)$60,000 to $100,000
Total$349,200 to $786,100

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Type of Expenditure Amount
Establishment Fee$60,000
Document Preparation Fee$2,500
Equipment Pack$115,000
Equipment Pack Taxes$0 to $15,000
Real Property$5,000 to $25,000
Architectural Floor Plan Design, Engineering, and Construction/Permit Documents$10,000 to $20,000
Leasehold Improvements$1,000 to $300,000
Utility Deposits$1,000 to $2,000
Exterior and Interior Signage$5,000 to $10,000
Furniture, Fixtures, Other Equipment$4,000 to $10,000
Office Equipment and Supplies$1,000 to $3,000
Computer System$1,000 to $2,000
Business Licenses and Permits$1,000 to $3,000
Training Expenses$1,000 to $2,000
Professional Services$1,000 to $5,000
Insurance$1,000 to $4,000
Grand Opening$25,000
Nutritional Supplements$3,000
AED$1,500 to $2,100
Optional Recovery Amenities$40,000 to $67,000
F45 Body Fat Scanner$8,500 plus shipping and taxes
Music Licenses$1,700 to $2,000
Additional Funds (initial 3-month period)$60,000 to $100,000
Total$349,200 to $786,100

Franchise Disclosure Document

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Number of units

Training 

Before launching the franchise, F45 Training offers a comprehensive initial training program essential for both the franchisee and the Key Person. This training must be successfully completed to F45 Training's satisfaction within two months of signing the franchise agreement.

Failure to complete the training satisfactorily within this period may result in termination of the franchise agreement by F45 Training. The training sessions are generally scheduled weekly, depending on demand.

The initial training program includes:

  • Study of Operations Manual: 10 hours of classroom training conducted at home.
  • Shadow Training: 20 hours of hands-on training in Las Vegas.
  • Conducting Classes: 20 hours of practical training, either in Las Vegas or another mutually agreed location.

Overall, the initial training program spans 40 hours. While F45 Training does not charge a fee for this program, franchisees must bear the costs of travel, accommodation, meals, and any compensation for themselves and their employees during the training period.

Territory Protection

F45 Training provides its franchisees with territory protection, ensuring that they have exclusive rights to operate within a specifically designated area. This means that no other F45 Training franchises will be allowed to open within the same territory, giving franchisees a secure and uncontested market space. 

This protection is designed to foster a supportive business environment where franchisees can focus on growing their customer base without the worry of internal competition. By guaranteeing exclusive territorial rights, F45 Training helps its franchisees maximize their market potential and business success. 

This strategic advantage not only enhances the franchisee’s ability to build a strong local presence but also reinforces the overall brand’s commitment to supporting its franchise owners. With clearly defined territories, franchisees can confidently invest in their business and community, knowing they have the backing of a globally recognized fitness brand.

Competitors

Below are some of

F45 Training

key competitors in the

Fitness Studios

sector.

Franchise
Franchisees
Initial fee
Total investment
Revenue
Sign up
Gross Profit
Sign up
EBITDA
Sign up

751

New
+
3%
3%

$60,000

$349,000

$786,000

n.a.

$407,000

$xxx,xxx

n.a.

xx%

n.a.

n.a.

xx%

n.a.

Competitors

Strive 11 Fitness

Strive 11 Fitness is a boutique gym franchise offering strength, conditioning, and functional training programs, serving adults seeking coached small-group workouts, and known for structured training systems, supportive communities, and personalized coaching focused on sustainable performance and everyday athleticism.

Franchisees

?

0
+
n.a.
n.a.
Investment

?

$151,000 - $250,000

Pilates Addiction

Franchisees

?

+
n.a.
n.a.
Investment

?

$0 - $0

inLIFE Wellness

inLIFE Wellness is a pilates and wellness franchise offering reformer pilates and group fitness classes, serving adults seeking low-impact, holistic training, and known for welcoming communities, diverse class formats, and flexible memberships across locations in Australia and the United States.

Franchisees

?

0
+
n.a.
n.a.
Investment

?

$207,000 - $335,000

Fly Dance Fitness

Fly Dance Fitness is a boutique fitness franchise offering high-energy dance, strength, and conditioning classes, serving primarily women seeking empowering group workouts, and known for its Throw Down® format, vibrant community, choreographed classes, and strong brand-driven studio experience.

Franchisees

?

0
+
n.a.
n.a.
Investment

?

$176,000 - $365,000

EMS To You

EMS To You is a mobile fitness franchise offering whole-body EMS personal training sessions, serving busy professionals, seniors, athletes, and postpartum clients, and known for in-home 20-minute workouts, science-backed technology, and highly personalized programs guided by certified trainers.

Franchisees

?

0
+
n.a.
n.a.
Investment

?

$52,000 - $79,000

Oxygen Yoga & Fitness

Oxygen Yoga & Fitness is a boutique fitness franchise offering infrared-heated yoga, barre, and functional training classes, serving primarily women seeking low-impact yet challenging workouts, and known for heated studios, diverse class formats, flexible memberships, and supportive, community-driven environments.

Franchisees

?

2
+
n.a.
n.a.
Investment

?

$356,000 - $642,000

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