
Launched in 2016 in Los Angeles, Pause Studio has emerged as a modern sanctuary for health and recovery. Since introducing its franchise model in 2022, the brand has expanded its reach, offering individuals the opportunity to bring an innovative wellness experience to new markets.
Pause delivers a wide array of services focused on elevating both physical and mental well-being. These include float therapy, infrared sauna, cold and contrast plunges, cryotherapy, vitamin infusions, LED light therapy, and compression treatments—all curated to restore and recharge the body and mind.
What truly distinguishes Pause Studio is its all-encompassing wellness philosophy. By seamlessly blending state-of-the-art recovery technologies with thoughtfully designed spaces and a premium customer experience, it creates a destination that supports holistic health.
By targeting prevalent concerns such as chronic stress, sleep disturbances, slowed recovery, and weakened immunity, Pause offers more than just relaxation—it provides a pathway to sustainable well-being through science-backed therapies and intentional care.
Here's what you would need to invest if you were to start this franchise. These costs are provided by the franchisor in the Franchise Disclosure Document.
Pause requires franchisees and key personnel to complete a thorough training program prior to opening operations. Here are the key components of the training provided by the franchisor:
Pause provides franchisees with a non-exclusive “Designated Territory,” typically a three-mile radius or area with around 100,000 residents. Within this territory, no other Pause studio will be opened as long as the franchisee complies with the agreement.
However, Pause may still sell products or services in the territory through online platforms, third parties, or non-traditional venues like gyms or hotels. The franchisor also retains the right to launch similar businesses under different branding.
Below are some of
Pause
key competitors in the
Medical Spa
sector.

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Upgrade Labs is a wellness franchise offering technology-driven biohacking, recovery, and performance services, serving health-conscious adults and longevity seekers, and known for data-guided protocols, advanced equipment, and efficient sessions delivering outsized fitness, energy, and recovery benefits in less time.
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Skinovatio Medical Spa is a medical spa franchise offering injectables, laser treatments, and advanced aesthetic services, serving beauty-conscious adults, and known for physician-supervised protocols, innovative technologies, multiple locations, and accessible pricing that brings boutique medspa experiences to neighborhood settings.
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Array Skin Therapy is a healthcare franchise offering narrowband UVB light therapy for chronic skin conditions, serving patients with eczema, psoriasis, and vitiligo, and known for FDA-approved treatments, insurance coverage, and non-drug therapy options.
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BYOu Laser Clinic is a medical aesthetics franchise offering FDA-approved laser, injection, skin, and body treatments, serving adults seeking non-surgical beauty solutions, and known for its proven business model and expert franchise support.
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Relive is a wellness franchise providing IV hydration therapy, vitamin injections, and anti-aging treatments aimed at improving health, energy, and recovery.
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The Tox is a wellness franchise offering lymphatic drainage massage and detox treatments designed to improve circulation, reduce bloating, and promote overall well-being.
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